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Mindful Moves, Understanding Body & Mind connection

Event in Aalborg

Dgi Huset Nordkraft


Organized by : The Maitri Movement - Yoga & Mindfulness

Moving for freedom, joy & peace

Sharpen your senses, practice presence and break to tune in with the life force around and within!

The Maitri Movement gathers a community of like-minded teachers and passionate practitioners with a shared vision of a balanced life made for connections, explorat...

Activities Aalborg / Description

'Yoga is not about touching your toes, it is about what you learn on the way down' Jigar Gor

Our thoughts, feelings, beliefs, and attitudes can positively or negatively affect our biological functioning. What we do with our physical body also impact our mental state (again positively or negatively). Understanding this interconnection allow us to build a practice that isn't just about doing, but about serving us, building a healthier, ... Read more

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