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2
Nov

Anatomy of Adjustments: Core Restoration-CPD Workshop

Event in Edinburgh

Meadowlark Yoga

till

Organized by : Meadowlark Yoga

YOGA + More:

number 43 for yoga & therapies

number 39 for coffee, juice, lunch etc

Activities Edinburgh / Description

Book online here: http://bit.ly/2EEZmp2

'Improving core strength' is a common goal for most people, for many different reasons. But what is core strength? What is bandha and how does it fit into the dynamic tensegrity model of the human body?

In this specialist 3 hour workshop, participants will learn how to work with the breath and bandha to increase overall 'tensility' in the musculoskeletal system.

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