till
Organized by : Meadowlark Yoga
YOGA + More:
number 43 for yoga & therapies
number 39 for coffee, juice, lunch etc
Book online here: http://bit.ly/2EEZmp2
'Improving core strength' is a common goal for most people, for many different reasons. But what is core strength? What is bandha and how does it fit into the dynamic tensegrity model of the human body?
In this specialist 3 hour workshop, participants will learn how to work with the breath and bandha to increase overall 'tensility' in the musculoskeletal system.
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11th Scottish Salsa Congress Friday 22 February 2019, 15:00
Jaks Ball 2019 Saturday 23 February 2019, 19:00
WTG 2019 Theatre Trip = Jersey Boys Friday 1 March 2019, 11:00
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2019 Edinburgh ZR meetup and 1/2 Marathon Sunday 26 May 2019, 06:00
Anatomy of Adjustments: Core Restoration-CPD Workshop Saturday 2 November 2019, 13:00
Spring Ceilidh Saturday 9 March 2019, 19:00
WTG 2019 Theatre Trip = Jersey Boys Friday 1 March 2019, 11:00
Jaks Ball 2019 Saturday 23 February 2019, 19:00
