Organized By Aisha Cox
Riverside (33.958391, -117.347980)
Fit Vessels is a community of women that come together every other Saturday of the month to workout and dance! It combines both dance and traditional exercises into an hour long WORKOUT. We spend 30 minutes doing exercises (squats, punches, kicks, ab exercises, etc) in a Zumba class format and then we learn a short dance routine for the remaining 30 minutes. Many women that come don't have experience in dance, yet do just fine! So, don't let that discourage you. Our main goal is to have FUN and get a good workout while doing so! I'm happy to announce that we now have a team to be with your CHILDREN at the park, so don't let that be the reason you miss out! Snacks will be provided for them as well. Please comment or text me if you will be bringing your children and how old they are It is FREE and for ALL women! It doesn't matter if you have dance experience or not. Whether you workout consistently or not. This is for YOU! Join us Saturday January 16th at 10AM!! Andulka Park 5201 Chicago Ave Riverside, CA 92507 "You would be surprised at what you can do if only you TRY."