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Creating components for people to live long, healthy and fun lives. Our online community board for Manchester, UK.
Join Adam Thwaites for an hour of Broga. Adam is a Broga teacher from the Lake District with a fun and energizing style of teaching.
Broga® is a global yoga brand designed to be a challenging fitness workout to strengthen muscles but simultaneously incorporates traditional yoga to open up tight areas like hips and hamstrings at the same time. Find classes at David Lloyd, Nuffield Health, the Royal Air Force, professional sports f... Read more