Organized by : Shantarasa Yoga
Shantarasa Yoga classes, workshops and intensives are offered throughout Adelaide, South Australia. We also offer Teacher Training Courses in Australia (Adelaide, Sydney and Melbourne), India (Magod, Gujarat), and the USA (Walden, New York). We hope you will find something here to inspire your in...
KARMA EFFORT GRACE
Yoga Path and Practices Retreat Holland
Mastering the three forces of life
- Asana (Yogic Postures): Deep ease and release within the body
- Breath work and Pranayama: Balance and stretch the breath to cultivate Prana
- Yoga Nidra (relaxation): Throwing off the burdensRead more