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Organized by : JTB Yoga + Wellness
Joy They Bring Wellness– located in Uxbridge, Massachusetts – specializes in massage therapy, energy healing, skincare and yoga for ongoing maintenance, pain relief and treatment of musculoskeletal soft tissue injury. Our mission is to bring health and wellbeing to you as a radiant manifestation ...
In this 30 minute session, participants are guided through a mindfulness session. This guided class is intended for beginner through advanced meditation practitioners. No prior experience necessary. Donations only.
Mindfulness is the practice of attending to the present moment without judgment. The application of mindfulness involves paying close attention to thoughts and feelings. Through the cultivation of present-moment awareness... Read more