Organized by : 30 Minute Hit
The 30 Minute Hit is a high intensity action packed Boxing / Kickboxing Circuit workout designed just for women. Fast paced, challenging and empowering, this one of a kind workout appeals to all levels of fitness in a friendly non-intimidating, exciting environment.
CHATEAUGUAY HIT CAMP! One hour intensive class! In pairs you will Hit hand pads and kick shields to enhance and improve your HIT technique! Open to all HIT members! We hope to see you there!
Space is limited! Sign up must be done at the HIT and $15 payment must be received to reserve your spot.Read more