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18
Dec

Yoga & Meditation Foundations: Week 3- The Mind

Event in Berlin

Yoga in English: Mondays & Wednesdays in Kreuzberg

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Organized by : Yoga in English: Mondays & Wednesdays in Kreuzberg

Start your week well.. head down to the Osho Meditation studio in the heart of the colourful, buzzing Wrangelkiez area in Kreuzberg for this special Yoga class in English, held every Monday at 6.15pm.

Activities Berlin / Description

Join in to any class or join the whole course... Explore some of the key aspects of mindfulness, meditation and physical Yoga in an accessible, relaxed way. Expect gentle, tension-reducing Yoga sequences to relax the body before moving organically into seated or lying meditation. These foundational teachings will help bring more awareness, clarity and balance into daily life.

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