World > United States > New York > Marcellus
6
Dec

Pilates 4-Week Session

Event in Marcellus

Mandala Moon Yoga, LLC

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Organized by : Mandala Moon Yoga, LLC

Yoga class times are listed under "hours." Check the website for hoop classes, current workshops and event listings.

Activities Marcellus / Description

This series will instruct the teachings of Joseph Pilates, who in the early 1900's developed mat-based postures to strengthen the body. Regular participants will find improvement in core and back strength, posture, flexibility, coordination and circulation.

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