Organized by : Breathe Yoga and Wellness Center
Everybody can do yoga! We offer yoga suitable to all ages and fitness levels. Practice with inspiring teachers in our light filled, tranquil studio. Choose from many styles and levels: “Chair” Yoga, Gentle, “Nifty Over Fifty”, Basic-Beginner, and lots of HOT, HOT HOT. Check out our website for f...
Free Shimmy Chic Fitness class at Breathe Yoga Downtown!
Shimmy-Chic Fitness is an energetic and fun program based on the ancient art of bellydance but with a modern twist! This class provides both calorie-burning cardio and muscle- toning moves, along with increased flexibility, grace, and sense of self. This is a low impact workout. The main goal is to sweat and have fun! No dance experience necessary. Please wear comfortable workou... Read more